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FUNCTIONAL STRENGTH & PERFORMANCE (FSP) MEMBERSHIP

IGNITE YOUR STRENGTH
& PERFORMANCE.
Eliminate the guess work and give yourself a fighting chance to succeed with a year-long program designed to get your body ready for any challenge. 
COMING SOON!!
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FUNCTIONAL STRENGTH & PERFORMANCE (FSP) MEMBERSHIP
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WHO IT'S FOR??

THOSE NOT AFRAID OF HARD WORK

AND GETTING THINGS DONE

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You've had some time off from training and want to improve your health & performance​​​​​

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You're self-motivated but you just need some guidance to get started​

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You need some support to keep you accountable, answer questions, and give you some direction​​​​

FUNCTIONAL STRENGTH & PERFORMANCE TRAINING.  Ignite discipline and confidence as you build functional strength and enhance your performance. Grounded in science, this annual program will enhance your performance and prepare you for any challenge, from everyday activities to athletic goals. 

Each 4-week training block involves purposeful movement designed to build your strength, power, mobility & stamina so you can move better, feel better and perform your best every day.

You will have access to the TNP APP, a platform that not only delivers your workouts, it also provides video instructions and demonstrations for each exercise, allows you to track your progress and helps you stay accountable for the long-haul. 

You have 2 options:

 

FSP GYM - For those who have access to a full gym. Programming involves heavier loads, more movement variety and progressive programming using barbells, dumbbells, kettlebells and other specialty equipment. 

FSP HOME - For those on-the-go, or who prefer training at home with limited equipment - dumbbells, kettlebells and TRX- while still offering effective programming designed to enhance your performance. 

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LENGTH: 1-YEAR

WHAT YOU GET......

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4-WEEK BLOCK ANNUAL PROGRAM

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TNCOACHING APP ACCESS

SUPPORT

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COMMUNITY SUPPORT

READY TO
GET OFF THE BENCH?

COMING SOON!!
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FUNCTIONAL STRENGTH & PERFORMANCE (FSP) MEMBERSHIP

IGNITE YOUR STRENGTH & PERFORMANCE

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SELF-MOTIVATED

​SUBSCRIBE

$29.99/month

  • Monthly Billing

  • Cancel Anytime

  • Full App Access

  • Auto-Renews each Month

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4-WEEK BLOCK ANNUAL PROGRAM

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TNCOACHING APP ACCESS

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COMMUNITY SUPPORT

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LENGTH: 1-YEAR

IT'S TIME TO GET OFF THE BENCH!

Apply today

COMING SOON!!
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REAL PEOPLE, REAL RESULTS

"You show up, work hard, stay consistent, you win. Simple.

                                                                                                  - Terry Niessen

​"...clear muscle gain and definition, kept the weight off, people commented they noticed a change, re-incorporated working out into my daily routine...Thanks Terry. Thanks for this opportunity to get myself back on to the path of working out. Thanks for really effective workouts and challenging me."

                                                                                                               - RM

Spots are LIMITED

GET OFF THE BENCH!

Apply today and see if the FSP MEMBERSHIP is right for you.​​​

COMING SOON!!
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